r. carlos nakai

nakai sanctuary

kenneth little hawk

in a good way: native american stories of respect

cev (native american voices)

faith comes by hearing (Bible New Testament)


(10,000 views for this single post, GOD'S blessing to ya)

chants and dances of the native americans

illuminer le monde

veterans day

in the heart of the matter...

met an extraordinary teddybear with a flashlight that detects bedbugs..

.awesome...

.ThaTs a awesome career

salad?

when eating in a restaurant, ask the server to replace your ice or potato with an extra serving of vegetables...the phytochemicals zeaxanthin et lutein are found in dark yellow et orange vegetables--such as yellow summer squash et carrots. these nutrients play an important role in keeping you eyes healthy. kale, garlic,onions, salad greens, broccoli, brussels sprouts, spinach, et red bell peppers are also all particularly high in antioxidants. by fighting the oxidation damage that highly reactive free radical molecules can do to your cells, antioxidants may help protect you against cancer, heart disease, et many other age-related health problems such as vision loss from macular degeneration. the more variety in the vegetables you eat, the better

what time is it?

Notorious B.I.G.