illuminer le monde

veterans day

in the heart of the matter...

met an extraordinary teddybear with a flashlight that detects bedbugs..

.awesome...

.ThaTs a awesome career

salad?

when eating in a restaurant, ask the server to replace your ice or potato with an extra serving of vegetables...the phytochemicals zeaxanthin et lutein are found in dark yellow et orange vegetables--such as yellow summer squash et carrots. these nutrients play an important role in keeping you eyes healthy. kale, garlic,onions, salad greens, broccoli, brussels sprouts, spinach, et red bell peppers are also all particularly high in antioxidants. by fighting the oxidation damage that highly reactive free radical molecules can do to your cells, antioxidants may help protect you against cancer, heart disease, et many other age-related health problems such as vision loss from macular degeneration. the more variety in the vegetables you eat, the better

what time is it?

Notorious B.I.G.

recycling 14 20-ounce plastic bottles is 

enough material 

to make one extra large t-sweater


spring cleaning with white vinegar
did you know that you can clean with 
vinegar? white vinegar can be used
to clean most surfaces including windows
et floors. just dilute with place in a spray
bottle. the best thing about using vinegar
is that it is inexpensive et all-natural with no
harsh chemicals.

have a safe halloween😱🎃👻   

figure skating

recettes

reccetts

lillet & cucumber

french 75 rose

Recettes

chicken

my fav...

Earth

Earth day thanks 4 believ n 🐝🕷🐛🦂🐌🦀🐞🐜🐢🌲🌳🌴🌵🎄🌿🐿🐾🐎🐫🐘🐃🐅🐆☘🌹🍄🌷🌰🌼🌸🌺🌻💐🍃🎋🎍🍀☔️💥🔥💧⛰🌁🏞🗽🌈🎆🎇🌠🌌🚿🚽🛋🛁🗝🔑😜😎😀👸🏿💁🏾
Juliajewelzs

Bebe Winans by BeBe Winans 

Psalms, Hymns & Spiritual Songs by Donnie McClurkin